01
Apr 2014
Brutal Shoulder workout #oneshot
The complete set of video workout mash-ups and a downloadable spreadsheet containing the complete training regime is available in Volume 2 of One Shot.
Load it on your device and take it with you to the gym.
To download them for free click on this link.
See more stories : www.youroneshot.com/dailyoneshot
Like us: www.facebook.com/youroneshot
follow us: @oneshotstroies
Send us a link to your One Shot story or your favorite One Shot video and we will post it for the community, oneshotstories@gmail.com. The chosen story will get a free copy of “Think Big; The One Shot Journal” by Dr John A. King(a $15 value)